Friday, September 7, 2007
Foot Stop Failing Me
A tough run last night. I upped my running to 17:30 out of 30 minutes. I do not enjoy running those 2 minute segments but I feel good when I get done. My right foot feel asleep again at about the 24:00 mark. I know it is not the shoes though cause about a minute after I was off the treadmill, while I still had the shoes on, the feeling came back. My feet don't feel constricted at all in the new shoes so I'm sure it is just my body trying to slow me down. I still have to remind myself that I am a very big individual. No matter how much heart and determination I pour into this sport (Wow John Bingham is starting to sink in, I called this a sport) my body needs time to adapt. To paraphrase Mr. Bingham,it didn't take me three days to get out of shape so I shouldn't plan on getting back in shape in three days.