tag:blogger.com,1999:blog-8794867668524805325.post6480627496901838199..comments2023-06-29T03:49:16.301-04:00Comments on Fat to 5k: Weekend Blog Dump + Weigh InEmil Von Runnerhttp://www.blogger.com/profile/11391467937327930030noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8794867668524805325.post-75754843188445883262007-10-02T14:27:00.000-04:002007-10-02T14:27:00.000-04:00Nice job!You are in really good company with these...Nice job!<BR/><BR/>You are in really good company with these guys....they have a ton of great advice to offer!Pokeyhttps://www.blogger.com/profile/07508944961795409606noreply@blogger.comtag:blogger.com,1999:blog-8794867668524805325.post-48204356865034594812007-10-02T07:10:00.000-04:002007-10-02T07:10:00.000-04:00In fact Pat, I thought of you when I didn't run my...In fact Pat, I thought of you when I didn't run my mile. I said to myself, "You know, Pat would say that hike counted as cross training..."<BR/><BR/>Thanks for the encouragement guys. It means a lot.Emil Von Runnerhttps://www.blogger.com/profile/11391467937327930030noreply@blogger.comtag:blogger.com,1999:blog-8794867668524805325.post-78447036066288555062007-10-01T21:58:00.000-04:002007-10-01T21:58:00.000-04:00I'm getting a bit jealous. LOL. good job on the we...I'm getting a bit jealous. LOL. good job on the weight loss. Don't freight over the mileage. 6 months from now 5k will seem like a walk in the park.<BR/><BR/>speaking of which, that walk in the park sounded like a nice cross training day.Pathttps://www.blogger.com/profile/01582990912598134354noreply@blogger.comtag:blogger.com,1999:blog-8794867668524805325.post-17544160635156390612007-10-01T20:34:00.000-04:002007-10-01T20:34:00.000-04:00Hey that is awesome Emil. Keep it up.Hey that is awesome Emil. Keep it up.Dan Seifring aka "OBRATS"https://www.blogger.com/profile/08855660480363322533noreply@blogger.comtag:blogger.com,1999:blog-8794867668524805325.post-80172020732713552782007-10-01T17:16:00.000-04:002007-10-01T17:16:00.000-04:00Outstanding! Looks like nothing but positives. B...Outstanding! Looks like nothing but positives. Big miles, big losses. You should feel great about what you've accomplished. Keep up the good work.<BR/><BR/>JeffJeffhttps://www.blogger.com/profile/14790986632496893193noreply@blogger.com